Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. I can bring my chair to your corporate location and do up to 4 chair massages per hour / up to 20 per day.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. True Deep Tissue is very slow and very deep. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
I use pure therapeutic Young Living Essential Oils for Aromatherapy and Topically in massage when requested. I can also create you an ointment or lotion to take home for continued benefits.
Essential Oils are an all natural plant based healing tool dating back for thousands of years.
Many researchers and health-care professionals have come to discover that there is a fascinating broad spectrum of therapeutic action in their healing potential. Essential oils in their pure state are some of the most concentrated natural extracts known, exhibiting significant and immediate antiviral, anti-inflammatory, antidepressive, antibacterial, and hormone-balancing effects as well as having calming, sedating, uplifting, and positive emotion-stimulating properties.
In clinical practice, essential oils have been shown to have a profound influence on the central nervous system, helping to reduce or eliminate pain and release muscle tension. The benefits of essential oils are numerous.